EI Development Series
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To complement our emotional intelligence (EI) assessments, we have developed a series of EI handouts.
SIGMA has two assessments designed to measure EI: the Multidimensional Emotional Intelligence Assessment – Revised (MEIA-R) and the Multidimensional Emotional Intelligence Assessment – Workplace – Revised (MEIA-W-R), tailored specifically for workplace contexts. Our EI Series Handouts provide additional information about what is important about each facet of EI, how you can improve it, and resources to watch, read, or listen to for further development.
SIGMA’s EI Development Series
MEIA Facet | EI Development Handout |
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Recognition of Emotion in the Self | Download: Recognition of Emotion in the Self |
Regulation of Emotion in the Self | Download: Regulation of Emotion in the Self |
Recognition of Emotion in Others | Download: Recognition of Emotion in Others |
Regulation of Emotion in Others | Download: Regulation of Emotion in Others |
Expressive Control | Download: Expressive Control |
Empathy | Download: Empathy |
Trust in Intuition | Download: Trust in Intuition |
Creative Thinking | Download: Creative Thinking |
Mood Redirected Attention | Download: Mood Redirected Attention |
Motivation | Download: Motivation |
Delayed Gratification | Download: Delayed Gratification |