EI Development Series

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SIGMA has two assessments designed to measure EI: the Multidimensional Emotional Intelligence Assessment – Revised (MEIA-R) and the Multidimensional Emotional Intelligence Assessment – Workplace – Revised (MEIA-W-R), tailored specifically for workplace contexts. Our EI Series Handouts provide additional information about what is important about each facet of EI, how you can improve it, and resources to watch, read, or listen to for further development.

SIGMA’s EI Development Series

MEIA FacetEI Development Handout
Recognition of Emotion in the SelfDownload: Recognition of Emotion in the Self
Regulation of Emotion in the SelfDownload: Regulation of Emotion in the Self
Recognition of Emotion in OthersDownload: Recognition of Emotion in Others
Regulation of Emotion in OthersDownload: Regulation of Emotion in Others
Expressive ControlDownload: Expressive Control
EmpathyDownload: Empathy
Trust in IntuitionDownload: Trust in Intuition
Creative ThinkingDownload: Creative Thinking
Mood Redirected AttentionDownload: Mood Redirected Attention
MotivationDownload: Motivation
Delayed GratificationDownload: Delayed Gratification