Manage Conflict Mindfully | SIGMA Assessment Systems

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How to Manage Conflict Mindfully

Conflict can be time consuming and stressful, but it doesn’t have to be so unpleasant. Use mindfulness to manage conflict mindfully.

SIGMA’s infographic displays how to use mindfulness to manage conflict and learn:

how mindfulness can help you resolve conflicts with less stress
simple steps to manage conflict effectively
the three key perspectives involved in conflicts

Bring the benefits of mindfulness to your workplace with SIGMA’s online training program, workshops, and coaching.

About the Author

Ruby Nadler, Ph.D.

Leadership Consultant

Dr. Ruby Nadler, a specialist in cognition and perception, is an expert in leadership character, mindfulness, and positive psychology. With a passion for fusing scientific research with practical application, Ruby excels in enhancing leadership performance and emotional intelligence through individual coaching and group workshops. Recognized for her expertise, Ruby was the recipient of the Ontario Centers of Excellence TalentEdge Fellowship in 2015. Her groundbreaking research has been featured on platforms including CBC, BBC Radio, Happify, and NPR.