Manage Conflict Mindfully | SIGMA Assessment Systems

Home » Blog » Manage Conflict Mindfully

How to Manage Conflict Mindfully

Conflict can be time consuming and stressful, but it doesn’t have to be so unpleasant. Use mindfulness to manage conflict mindfully.

SIGMA’s infographic displays how to use mindfulness to manage conflict and learn:

how mindfulness can help you resolve conflicts with less stress
simple steps to manage conflict effectively
the three key perspectives involved in conflicts

Bring the benefits of mindfulness to your workplace with SIGMA’s online training program, workshops, and coaching.

About the Author

Ruby Nadler, Ph.D.

Leadership Consultant

Ruby completed her Ph.D. in Cognition and Perception at Western University. As a leadership coach she leverages her expertise in psychology and mindfulness to support leaders in a range of industries in the private and public sectors. Using a strength-based approach, Ruby helps leaders identify and appreciate their strengths and development opportunities using a variety of assessments including competency-based, 360-degree feedback, emotional intelligence, and leadership character. Using best practices for habit change leaders are empowered to make sustainable and meaningful shifts in their perspectives and behavior using a variety of tools and strategies.